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  • Writer's pictureReggie Winston

The Barber Industry and Mental Health: More Than Just a Haircut

Updated: Mar 23, 2023

The barber industry plays a crucial role in promoting good mental health. Not only does getting a haircut or shave have therapeutic benefits, but barbers and hairstylists are often in a position to recognize signs of mental distress and provide support to their clients.

One of the biggest benefits of visiting a barbershop is the sense of community and social support it provides. According to the World Health Organization, social support is a key factor in maintaining good mental health. Many people have a long-standing relationship with their

barber or hairstylist, and the act of getting a haircut or shave can be a time for conversation and connection. This social support can be especially important for people who are dealing with mental health issues.


In addition to providing social support, many barbershops and salons are incorporating mental health awareness and education into their training programs for stylists and barbers. A study by the National Alliance on Mental Illness found that nearly 1 in 5 adults in the U.S. experience mental illness in a given year. This helps to ensure that barbers and hairstylists are equipped to recognize the signs of mental distress and know how to provide support or refer clients to resources for help. The act of grooming and self-care is also an important aspect of visiting a barbershop. A study by the Journal of American Academy of Dermatology found that regular self-care practices, such as grooming and hygiene, can have a positive impact on one's mental well-being. Taking time to care for oneself, whether that be through getting a haircut, shave, or other grooming services, can have a positive impact on one's mental well-being.


The barber industry plays a vital role in promoting good mental health. Not only do barbers and hairstylists provide a sense of community and social support, but they are also equipped to recognize and provide support for those dealing with mental health issues. And the act of

grooming and self-care is also an important aspect of visiting a barbershop that can have a

positive impact on one's mental well-being.


In conclusion, The Bar Ber Shop located in Raleigh, NC is a barbershop that is making a big impact in the mental health space. By offering a safe and welcoming environment, they are encouraging their customers to openly talk about mental health and seek support. The shop's focus on mental wellness has not only made a difference in the lives of their customers, but it has also started a conversation about mental health in the local community. The Bar Ber Shop is breaking down stigmas and providing much-needed resources to those who need it the most. Through their efforts, they are leading the charge in promoting mental awareness in Raleigh and beyond.

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